Browsing Category : Restorative Yoga

Anandabalasana – Happy Baby pose

Ever seen a baby in a pose where it’s little hands are holding its toes and flashing a smile at you? If you notice, babies are in this pose almost all the time and they do it so easily! Babies love to be in this position and for them it comes very naturally and instinctively. Ananda – Happy, blissful Bala…

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